BMI
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Calculate your Body Mass Index and get personalized health tips.
Understanding BMI Categories
BMI (Body Mass Index) is a screening tool that can indicate whether a person is underweight or if they have a healthy weight, excess weight, or obesity. If a person's BMI is outside of the healthy range, their health risks may increase significantly.
| Category | BMI Range | Health Risk |
|---|---|---|
| Underweight | < 18.5 | Moderate |
| Normal Weight | 18.5 – 24.9 | Low |
| Overweight | 25 – 29.9 | Increased |
| Obese | ≥ 30 | High |
Important Notes
- •BMI is a screening tool, not a diagnostic of body fatness or health.
- •Athletes may have high BMI due to muscle mass, not fat.
- •Consult a healthcare provider for personalized health advice.
BMI (Body Mass Index) is a measure of body fat based on height and weight. It's calculated by dividing weight in kg by height in meters squared.
A healthy BMI range is typically between 18.5 and 24.9. Below 18.5 is underweight, 25-29.9 is overweight, and 30+ is obese.
BMI may not be accurate for athletes or people with high muscle mass, as muscle weighs more than fat. Consider body fat percentage for a more accurate assessment.